As much as I want to start every morning ready to face whatever comes my way, there are those days that knock me down, saw off my legs, and leave me to crawl through the mire; those days I curse change, especially unasked for ch-ch-ch-changes, and feel stuck. Helpless. During those moments I wrestle desperately with myself. You know that feeling? It’s two steps forward and one back, until you are either worn down by the whole affair, or you move yourself into the light.
Lately, life has been in winter lock-down under a permanent cloud cover. And yes, this visual metaphor speaks loudly for all that has transpired this past week. How will we survive? Clueless actually, but still, my way is this: create some healthy routines. Those Sunday to Saturday, day to day rituals, that cause you to exhale and remember your center; whatever those activities are, you need to foster and maintain a few. Hold on to those when you feel tempest-tossed.
Living in the rural and magnificent state of Vermont gives us countless opportunity to walk, swim, and rejoice in clean air and water. Rivers, large and small, and lakes dot the picture perfect landscape, and if you are willing to hike a bit, waterfalls too abound. Recently, we spent a few afternoons when the sun was bright and warm seeking out a variety of swimming holes. Lucky us, right?
Nine Cent Girl 