Lately, life has been in winter lock-down under a permanent cloud cover. And yes, this visual metaphor speaks loudly for all that has transpired this past week. How will we survive? Clueless actually, but still, my way is this: create some healthy routines. Those Sunday to Saturday, day to day rituals, that cause you to exhale and remember your center; whatever those activities are, you need to foster and maintain a few. Hold on to those when you feel tempest-tossed.
Tag Archives: Nature
wandering into waterfalls
Living in the rural and magnificent state of Vermont gives us countless opportunity to walk, swim, and rejoice in clean air and water. Rivers, large and small, and lakes dot the picture perfect landscape, and if you are willing to hike a bit, waterfalls too abound. Recently, we spent a few afternoons when the sun was bright and warm seeking out a variety of swimming holes. Lucky us, right?
#SummerWins
Adrift on whim I spiral here and there during the short summer in Vermont. On the luckiest of days I answer to
no one, dismiss errands, and banish have-to’s completely. Apparently, according to several research studies, “The mere thought of pleasant alternatives made people concentrate less” (Konnikova). Beyond my morning ritual of brewing a cup of strong black tea, I set my day’s course as casual as possible. Hot afternoons are spent near a local lake, cooler evenings cruising along on the bike path. In my back field, among the hillside of green ferns, purple flowers grab my attention; I waste away an afternoon photographing countless budding lupines. My fascination over this wildflower originated from a children’s book, Miss Rumphius, which I read to my daughter over and over. Lupines produce offspring freely, and these grow to flower and make more lupines than you can count. Fields are quickly over-run with these colorful spikes and while the environmentalist might look at them as an invasion, I see the rainbow of lupines as pure joy!

