Lately, life has been in winter lock-down under a permanent cloud cover. And yes, this visual metaphor speaks loudly for all that has transpired this past week. How will we survive? Clueless actually, but still, my way is this: create some healthy routines. Those Sunday to Saturday, day to day rituals, that cause you to exhale and remember your center; whatever those activities are, you need to foster and maintain a few. Hold on to those when you feel tempest-tossed.
Tag Archives: weather
January Confessions
January, I need to let you know a few facts. Sure, you’re a long and hearty month, and one that demands we play by your rules, but seriously, we all must do what we must to survive you. I get it, if you had it your way, we’d all be hibernating like bears, hunkered down, stoking a smoky fire in a clay hut. But listen January, you may be bitter and cold and rigid and frigid, but we just can’t live like that. Not really. Not this year. Sure snowbirds may fly to Miami to escape the real you, but for those of us who hang tough to tell the tale come May, we have a few tried and true strategies. For starters, we keep color inside while your landscape lays bare on the other side of our frame. That’s right. A pop of color to remind us that even January, as big and rough as you want us to believe, is temporary.
Fast Food
January is pounding. Grueling. The Polar Vortex swirling its icy breeze clear across the continent. What else is there to do but think of food. Fast. Hot. My advice for what to cook? Hearty food: White Bean Stew with Chicken Sausage. From start to finish in 30 minutes. Sound like a dream come true? Well yes, it is, and luckily, you can make it yourself quite easily.

