What’s better than free, right? Lately I am taking advantage of the gifts that come my way, especially the free ones. Such as my new favorite online yoga instructor. And those wonderful Oprah & Deepak Meditation Series. Even the road I ran on this afternoon. All free 99.
Tag Archives: health
Honor Her
As we approach this Sunday in May when families sing the praise of the woman who brought them into this world, or the woman who adopted them, those mothers and step-mothers or aunts and grandmothers, let us also remember the mentors and caregivers, for there are many ways to mother after all; let us collectively nod our heads to those who nursed through feverous nights or cheered during wet soccer games and heralded us along with a nudge and even a song. Mother’s Day celebrates the cycle of love spiraling down the generations, from those who mother to all the rest. Honor her, in her multitude of forms, indeed.
amidst the politics
While art is occupying Facebook posts, #pussyhats make way for #ShePersisted, #thebusinessman is still spouting #alternativefacts, as his wacko, unqualified, and even dangerous cabinet candidates, one by one, get confirmed. Amidst the politics we must do what we can do and tend to love and compassion and truth. History shows us that if we do, the best of us will prevail. Along with holding these lofty ideals, we must also ski. Breathe in the cold. Re-new and re-fresh our soul.


