mountain pass

The morning started with a solid barricade of mountains rising up in my mind, leaving me, “cabined, cribbed, confined . . . ” I fought to maintain space, maybe even peace, but alas, something triggers something. “Then comes my fit again: I had else been perfect” (Shakespeare). I drag myself from one room to another, desperate for an escape, but not seeing possibility. Whether cause stemmed from the bigotry of Washington GOP to unify a white-only America, the endless stream of gray clouds covering my state, or the disconcerting stream of #metoo people crying out their abusers, regardless, my mood hit rock bottom. I drown in despair despite the fact I avoided his new lies and the “fake news” disclaimer we have come to know as a presidential retort; and even though I applaud the bravery of the women who are calling out their truth, as a survivor, I am grabbed backwards into my own stolen childhood, circling around in panic attacks and emotional shattering each time I hear their abuse stories. Victimhood is a badge no one asks for, yet one finds near impossible to shed. So yes, even with the no-listening-to-the-news weekend rule, following this dystopian-metaphor converging on a convoluted new world, the walls close in around me. I think too much about the future. Breath in, breath out. I must move. With cleats strapped onto my hiking boots I get myself outside and onto the nearest mountain trail.


snowy road in Stowe Vermont

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Recharge that Battery

We’ve just turned another page in the calendar and suddenly it’s August! In most places a solid stretch of hot and sunny highlights but printed right at the top of the next page we can spy Labor Day, staring us down, directing us to hence forth pack away the beach gear and white pants and halt the impromptu deck parties. Wait, you say? Haven’t even really got your summer on yet? It’s time people. Seriously, winter is coming… in every way. Best advice? Fill up your every available second with fun-shine and play-dates and recharge that battery! First stop? Head to your local farmer’s market and get a pile of organic local fruit and spend a dreamy morning eating clean and light. Nothing says summer like a ripe peach, right? Find one today to share, or not. And the rest of the day will be heavenly.

organic california fruit

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