I know it’s been a horrific week, but let’s remember tomorrow is July 1st. On this eve of the summer season, my best advice is simply to jump right into the deep end of your favorite swimming hole and let something heavy and weighty float away… at least temporarily.
Next week, we can discuss Lincoln’s warning, “A house divided against itself cannot stand,” because that is the honest Abe truth we Americans must face once more.
Lately, life has been in winter lock-down under a permanent cloud cover. And yes, this visual metaphor speaks loudly for all that has transpired this past week. How will we survive? Clueless actually, but still, my way is this: create some healthy routines. Those Sunday to Saturday, day to day rituals, that cause you to exhale and remember your center; whatever those activities are, you need to foster and maintain a few. Hold on to those when you feel tempest-tossed.