from the Brink

This week has been a tough one. Regardless of where you stand along the political divide the latest actions by ICE have been impossible to fathom. Yet here we are, feeling the same unbearable loss we felt on a particular December 14th and September 11th and January 6th. I don’t want to write about this latest pain like I have authority nor do I want to hold you in that place of trauma but I do want to acknowledge our collective outrage and sorrow, and to remind you to do whatever it takes to find a life-raft for your own survival.

Mine is as it has been for over a year, by seeing through the eyes of someone quite precious.

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Routines

Lately, life has been in winter lock-down under a permanent cloud cover. And yes, this visual metaphor speaks loudly for all that has transpired this past week. How will we survive? Clueless actually, but still, my way is this: create some healthy routines. Those Sunday to Saturday, day to day rituals, that cause you to exhale and remember your center; whatever those activities are, you need to foster and maintain a few. Hold on to those when you feel tempest-tossed.

wide-road

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