traveling to family

Bags packed, ticket confirmed, heading south-west to Austin, Texas, for a short but much anticipated family celebration. Time to break away from all life’s constraints and just float on all the love flowing with that warm breeze and big sky.

AustinAlthough I’ll have little more than “36 Hours in Austin” I do hope to have plenty to report on the other side. In the meantime my dear ones, I suggest you take a walk in the outdoors or do some yoga, but either way certainly dance a bit.

The news is fearful, the politics offensive and the Spring tardy, so just keep the TV off, the radio on anything that makes you move and smile simultaneously, and try to remember we are powerfully loving beings on this tiny planet. Doctor’s orders! xxoo

Kapha Is Upon Us

The cold dry white winter is shifting into a still cool but rainier second part of winter, known in Ayureda, as Kapha. Feeling sluggish? Your mind racing with thought? Unable to motivate? Maybe even a bit down in the dumps? Then you know the downside of Kapha. But there is a simple solution: get outside!

trees

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Love Train

There are plenty of myths surrounding love and marriage, and as we navigate relationships that last longer than a swipe to the heartsright, we find ourselves breaking new ground at each milestone. I am no expert, but I have gleaned a thing or two through my decades of marriage. First and foremost, it really doesn’t matter what works or doesn’t work for someone else. It’s you two. Period. So whatever advice I offer here, you have my blessing to take it or ignore it.

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