Care Package

For my longtime readers, I hope you allow me the indulgence of reblogging this post from 2011; for my new readers here is another family-fun memory which I hope you enjoy!

Nine Cent Girl's avatarNine Cent Girl

The twinge of fever hit mid-day, but it wasn’t until supper that I found myself unable to get warm. Banished to a guest room my first night into the underworld of the flu was a long and lonely one. However, as this is 2011, and our smart phones connect us through Facebook and Twitter and Email, my mother, a mere 1500 miles away, heard I was ill and called the following morning to get the story firsthand. As I was unable to talk, my mother quickly resorted to email, and shortly informed me a care package would be overnighted that very afternoon.

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transcendentalist? today, maybe

IMG_3513I wish to speak a word for Nature, for absolute freedom and wildness, as contrasted with a freedom and culture merely civil–to regard man as an inhabitant, or a part and parcel of Nature, rather than a member of society. I wish to make an extreme statement, if so I may make an emphatic one, for there are enough champions of civilization: the minister and the school committee and every one of you will take care of that (“Walking” Henry David Thoreau).

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sleepless where ever

There is little dispute that sleep is too often hard to come by. Crazy busy schedules, out of control stresses, and troublesome future worries all keep a restful night’s sleep at bay. As a result chronic insomnia is not as isolated an experience as one might hope despite our finest pillow-top.       IMG_7643

 Insomnia Statistics

  • People today sleep 20% less than they did 100 years ago.
  • More than 30% of the population suffers from insomnia.
  • One in three people suffer from some form of insomnia during their lifetime.
  • More than half of Americans lose sleep due to stress and/or anxiety.
  • Between 40% and 60% of people over the age of 60 suffer from insomnia.
  • Women are up to twice as likely to suffer from insomnia than men.
  • Approximately 35% of insomniacs have a family history of insomnia.
  • 90% of people who suffer from depression also experience insomnia.
  • Approximately 10 million people in the U.S. use prescription sleep aids.

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