Love Train

There are plenty of myths surrounding love and marriage, and as we navigate relationships that last longer than a swipe to the heartsright, we find ourselves breaking new ground at each milestone. I am no expert, but I have gleaned a thing or two through my decades of marriage. First and foremost, it really doesn’t matter what works or doesn’t work for someone else. It’s you two. Period. So whatever advice I offer here, you have my blessing to take it or ignore it.

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The Perfect Tonic

For over a decade I have heeded the advice of Dr. Pratima Raichur, an Ayurvedic healer. Her council has become invaluable to me, in terms 1stof physical and mental health, and I am not alone in reaping these benefits. “Pratima has provided the gift of healing to thousands of men, women and children for over 40 years” (Pratima). Seasonal and simple eating, while paying close attention to one’s nature, are at the heart of her wisdom. “Recognizing that human beings are part of nature, Ayurveda describes three fundamental energies that govern our inner and outer environments: movement, transformation, and structure. Known in Sanskrit as Vata (Wind), Pitta (Fire), and Kapha (Earth), these primary forces are responsible for the characteristics of our mind and body. Each of us has a unique proportion of these three forces that shapes our nature. If Vata is dominant in our system, we tend to be thin, light, enthusiastic, energetic, and changeable. If Pitta predominates in our nature, we tend to be intense, intelligent, and goal-oriented and we have a strong appetite for life. When Kapha prevails, we tend to be easy-going, methodical, and nurturing. Although each of us has all three forces, most people have one or two elements that predominate” (Ayurveda). As happens when life’s stresses knock us about, our delicate balance can be thrown off, but thankfully there are natural remedies to once again restore your order and health.

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Winter Up

Winter arrived in full force this week in the form of BIG Blizzard 2016, hitting multiple cities up the coast with two feet of snow. I’d say that event marks the time to winter up your outerwear if you haven’t already. When I think winter gear, there are a few companies that instantly pop into my mind: Burton & North Face for jackets, Sorel & Ugg for footwear. All are the best because they keep you dry and warm despite all bitter winter conditions, and you’ll get several years of wear from these well-crafted products. Wondering about style?

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January Confessions

January, I need to let you know a few facts. Sure, you’re a long and hearty month, and one that demands we play by your rules, but seriously, we all must do what we must to survive you. I get it, if you had it your way, we’d all be hibernating like bears, hunkered down, stoking a smoky fire in a clay hut. But listen January, you may be bitter and cold and rigid and frigid, but we just can’t live like that. Not really. Not this year. Sure snowbirds may fly to Miami to escape the real you, but for those of us who hang tough to tell the tale come May, we have a few tried and true strategies. For starters, we keep color inside while your landscape lays bare on the other side of our frame. That’s right. A pop of color to remind us that even January, as big and rough as you want us to believe, is temporary.

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Dawnings

Welcome to 2016. Starting off a new year in January does seem a cruel joke, don’t you think? Yet despite the lack of light and frigid temperature, during these first weeks we each hope to ease into our grandiose New Year’s resolutions. We envision an large scale awakening. A life-changing dawning. For there is nothing quite like a new year to get your mind daring to dream. We all do it. This year is no different; except this year I encourage you act, perhaps on a smaller scale, but take one step. What do you yearn for during mid-afternoon tea? What fabulous tableau awakens you on an ordinary Wednesday night? What propels you out of bed on a day off? Can you fuel this New Year’s resolution with that passion? I bet you can. I’m betting we both can.

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A Trillion Stars + One

With two-carts of groceries, the grape juice, egg noodles, green beans and a thousand other items to feed 12 people for four days mom in addition to serving the Big Dinner, making beds of every sort in every possible nook, gathering extra blankets and towels and pillows, wrapping gifts and hanging festive lights, remembering both cranberry and stuffing recipes, lining the mantle and every table top with Santas galore, setting up the creche, first airport run, second, arranging for the third, lighting the tree star, rolling out the dough, baking pies and decorating sugar cookies, hanging the stockings, getting the turkey in the oven before noon, popping a few corks, conducting a proper Yankee swap with plenty of steals, giving the cheer, sharing our blessings, holding hands to voice our thanks before the feast, the walking talks and monster hike and ping-pong and even a new Star Wars! All done without our Shinning Christmas Star who would have loved this holiday; loved for those who came despite their sorrow, for those who came despite their inevitable travel snafus, and for those who brought extra cheer to fill the gap. Despite the long shadow, Christmas 2015 will be remembered for the best reasons.

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