The equinox is a perfect balance between day and night, offering equal amounts of light and dark in our 24 hour cycle. What a perfect metaphor to hold in our mind as we bring that same balance into our bodies. Time to let go of the excess heat, laziness and wild abandon of Summer and prepare for the biting cold, introspection and long night of Winter… Autumn acts as a gentle buffer, filling our landscape with amber, marigold and crimson to ease this seasonal transition. We can do the same in our kitchens by crafting a hearty supper filled with the vegetables of harvest time.
Tag Archives: writing
Earth Bound
Here on the Northeast coast the humidity level is dropping as fast as the overnight temperature. But before the memory of summer fades away, I will savor those vacation days of August, when nothing stopped our early morning swims or twilight strolls around the lake.
Perhaps even more importantly than those delicious moments was the gathering of extended family, from our Grand Matriarch calling for peace in the world to our sweet teen on the edge of high school, and all the rest of us in-between with Big Birthdays looming, careers starting or retirement celebrated, all of us facing change. But here, with the backdrop of a grand hotel, we stopped for a brief interlude, and took the time to laugh at ourselves and with each other.
Touching Heaven
On Top of the World! On the highest peak in Vermont, Mt. Mansfield, one can see New York to the west, north is Canada, to the east New Hampshire, and on the clearest days you can spy Massachusetts. We took in the spectacular views after our windy climb up!
Continue reading