Skillet Italian Tofu

Full disclosure: I don’t like to cook. Not saying I can’t, but I don’t do so with the joy necessary to be a good cook, a real cook. But I do like to eat. A lot. And, lucky for me, I have a spouse who is happy in the kitchen. Who pours over cooking periodicals, chats up recipes, scans blogs for ideas, and with great innovation prepares meals that make everyone at our table happy.

Inevitably, after our workday, our conversation goes something like this: Are you hungry? Or the other, how hungry are you? Either would elicit a yes or a very, and therefore my response would be followed up by, what are you in the mood for? Yes, seriously, the sky is the limit from my own personal spouse-chef. Vegetarian? Simple. Vegan? Varied and delicious. Italian, Asian or any combination of healthy and delicious cuisine? Of course. She opens a few well-worn cookbooks, looks over her notes, checks the fridge and cupboard, and begins with what we have on hand. And this is another point because what a cook has on hand must be plenty in order to produce such meals. Cans of coconut milk and coconut oil. Fresh fennel and basil. Sushi vinegar. Curry. And of course the right knife. Pan. Cutting board. Nothing flashy but precious objects kept in their place.

I offer to help, and there are times when I am allowed a grater and cheese, or asked to scrub up a few potatoes, maybe to gather cherry tomatoes still on the vine. Sous-chef maybe not, but dishwasher extraordinaire, yes!

The following post is from her blog: The Savvy Skillet. Here is one of our favorite dishes, a wonderful tofu. I hope you enjoy the recipe!

Make it Yourself

photo 2 If you are anything like me, you are among the zillions of health seekers who are considering switching their milk intake to almond milk. When I first considered making such a switch, I sampled the myriad store varieties. Taste was my first concern, but as I found myself drinking more almond milk, I started to question all the ‘extras’ found in the list of ingredients, especially carrageenan. This troubling additive made me consider if I could make my own; and if we did, would it taste as good as our favorite brand? Well, I am here to say, our homemade almond milk tastes divine and the health benefits are worth the effort:

Almond milk is one of the most nutritionally valuable milk substitutes available today. It is high in a number of vitamins and minerals, including vitamin E, manganese, magnesium, phosphorous, potassium, selenium, iron, fiber, zinc and calcium. Almond milk is low in calories, at only 40 calories per eight ounce serving, and low in fat. It contains only three grams of fat per eight ounce serving. Almond milk is lactose, gluten, casein and cholesterol free; it’s also free of saturated fats” (The Healthier Choice).

Follow this simple recipe and you will love getting all the benefits with none of the additive concerns.

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Stay Warm

buddhaphotoLife in Vermont is frosty this December. With chilly temps, short days and early twilight, what better time to have a quick soup recipe composed of basic ingredients even the most bare cupboard will contain!?! From cutting board to dinner table in less than an hour this recipe is perfect for the busiest of family chefs and is scrumptious to boot.

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