Chasing the setting sun is my favorite while flying east to west, extending the day all the way until the only light left is the glittery criss-crossing boulevards of Los Angeles below, stretching in all directions as far as you can see. This flight was due to a new guy in town.
I know what you’re thinking, that this is just another New Year’s resolution post, with a long list that will all be given over at first light, but this is not that at all. This is about survival. January is long, dark, cold, and for the teachers/ healthcare providers/ service workers/ parents/ and everyone else functioning through this pandemic all around the globe, a tough month. So besides my all-the-time best-advice to start each day with Yoga with Adriene, I am going to share 5 survival tips I plan to use to face all that gets dished out, piled on, and added on to this rugged month.
As of this week 44.7M people world-wide have contracted COVID19; a staggering “1,175,400 people have died, and the virus has been detected in nearly every country…” (Covid World Map). The United States has the highest number of cases, and has the great distinction of being first in deaths too. New cases are growing here and abroad, causing a round of new restrictions and major despair everywhere.
These sobering numbers don’t care about borders or politics or whether one’s dictator or elected president did more or less than they could, there has simply been an unprecedented spread of this contagion. Unlike many people, I see no silver lining in this pandemic or the collapse of our economy from one end of the globe clear around; COVID19 and our response to it is a shit-show which has taken away our sense of normalcy, safety, and mental health. If it hasn’t caused you to cry on the floor for at least 20 minutes every day, I have to wonder what type of gilded tower you have escaped to…