5 survival tips from last January that I highly recommend we all put into practice this year too. But I will add a 6th tip: Laugh. Find people who crack you up and spend as much time with them as you can. Over lunch. An afternoon run. Even an 8 minute phone call. Laugh to make light in the dark: that’s how I plan to face January, and the rest of 2023.
I know what you’re thinking, that this is just another New Year’s resolution post, with a long list that will all be given over at first light, but this is not that at all. This is about survival. January is long, dark, cold, and for the teachers/ healthcare providers/ service workers/ parents/ and everyone else functioning through this pandemic all around the globe, a tough month. So besides my all-the-time best-advice to start each day with Yoga with Adriene, I am going to share 5 survival tips I plan to use to face all that gets dished out, piled on, and added on to this rugged month.
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