The equinox is a perfect balance between day and night, offering equal amounts of light and dark in our 24 hour cycle. What a perfect metaphor to hold in our mind as we bring that same balance into our bodies. Time to let go of the excess heat, laziness and wild abandon of Summer and prepare for the biting cold, introspection and long night of Winter… Autumn acts as a gentle buffer, filling our landscape with amber, marigold and crimson to ease this seasonal transition. We can do the same in our kitchens by crafting a hearty supper filled with the vegetables of harvest time.
Tag Archives: health
Care Package
The twinge of fever hit mid-day, but it wasn’t until supper that I found myself unable to get warm. Banished to a guest room my first night into the underworld of the flu was a long and lonely one. However, as this is 2011, and our smart phones connect us through Facebook and Twitter and Email, my mother, despite being 1500 miles away, heard I was ill and called the following morning to get the story firsthand. As I was unable to talk, my mother quickly resorted to email and informed me a care package would be overnighted that very afternoon.
