November can be a rut. A grey and dismal month, (thankfully with one grand meal to share). But you can combat November’s dreariness by making a simple plan. Keep your sanity. Your waistline. Your sense of adventure. With a plan you can stick to. One that feeds you. What am I referring to? Find a pool. Dive in!
Tag Archives: Fitness
Earth Bound
Here on the Northeast coast the humidity level is dropping as fast as the overnight temperature. But before the memory of summer fades away, I will savor those vacation days of August, when nothing stopped our early morning swims or twilight strolls around the lake.
Perhaps even more importantly than those delicious moments was the gathering of extended family, from our Grand Matriarch calling for peace in the world to our sweet teen on the edge of high school, and all the rest of us in-between with Big Birthdays looming, careers starting or retirement celebrated, all of us facing change. But here, with the backdrop of a grand hotel, we stopped for a brief interlude, and took the time to laugh at ourselves and with each other.