I know what you’re thinking, that this is just another New Year’s resolution post, with a long list that will all be given over at first light, but this is not that at all. This is about survival. January is long, dark, cold, and for the teachers/ healthcare providers/ service workers/ parents/ and everyone else functioning through this pandemic all around the globe, a tough month. So besides my all-the-time best-advice to start each day with Yoga with Adriene, I am going to share 5 survival tips I plan to use to face all that gets dished out, piled on, and added on to this rugged month.
Is there anything better than the taste and smell of citrus on a cold February morning? One slice in and my whole kitchen is instantly filled with a blend of sweet and sour, melding into a zesty combination that is pure sunshine. I have been fortunate for much of my adult life to have fresh-squeezed at the start of my day. Certainly this is a privileged luxury in my northeast corner in winter. For the last decade of my mother’s life, one of her first tasks when she arrived in Jupiter, Florida, each January, was to order a big box of honey-bell oranges and ruby-red grapefruits straight from the fruit grove to be mailed to us. Despite the constant snowy vista beyond our window, this liquid gold is the certain elixir that keeps us believing that Spring will come, eventually.