Ride High in 2023

Oh my, 2023 feels already rich with promise and delight, wouldn’t you agree? The New York Times has set us up with the 7-Day Happiness Challenge, and The Brain Revolution Podcast shared the Harvard Business Review article “Why Purpose–Not Passion– Should Guide Young Professionals.”  Between the two I am feeling that January will be an avenue toward brighter days. Sure, those House Republicans are (currently 10 failed Speaker Votes in) trying to undermine the functions of government. But let’s face it, anyone who actually voted for Lauren Boebert or Marjorie Taylor Greene in the first place, so that they could remove the metal detectors from the Capital building before doing their job, is getting exactly what they wanted. Pure and Total Chaos with a capital C. Maybe it’s the high school teacher in me, but their strategy seems like a recipe for disaster propelled by their narcissistic bragging rights first and foremost. I teach thinking skills coupled with empathy for others that these privileged folks clearly skipped over in their education. So, until those paid public politicians actually stop giggling over their antics and get to work, I will continue to shut them out of my daily and instead feel all the love and gratitude from the core of my family and friends who really do care about me and my best interests. Good plan, right? I propose a conservatorship of your own heart.

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Color therapy

Los Angeles is crowded and busy and overwhelmed by its own populace, a city drowning in its own promises, but to this east coaster, traveling from a monocratic winter white, this California blue sky meeting an expanse of aqua ocean is all the elixir I need to refresh. Color therapy.

Flowers too. Brilliant blooms fluttering along vines, crowding through hedges, even in doorway pots, all singing the same happy tune. Hues encourage life. Pushing you to do the same with your short years.

Even in paradise I can still hear the faint trail of fear racing from media sites to newspapers and back, but for now, I’ll keep that crazy at bay, and soak in azure and magenta and teal. No filter needed.

Recharge that Battery

We’ve just turned another page in the calendar and suddenly it’s August! In most places a solid stretch of hot and sunny highlights but printed right at the top of the next page we can spy Labor Day, staring us down, directing us to hence forth pack away the beach gear and white pants and halt the impromptu deck parties. Wait, you say? Haven’t even really got your summer on yet? It’s time people. Seriously, winter is coming… in every way. Best advice? Fill up your every available second with fun-shine and play-dates and recharge that battery! First stop? Head to your local farmer’s market and get a pile of organic local fruit and spend a dreamy morning eating clean and light. Nothing says summer like a ripe peach, right? Find one today to share, or not. And the rest of the day will be heavenly.

organic california fruit

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