Tiny Little Joys, Part 2

In my last post I stated July is for juicy joys only because as valuable as joy is, it is often an elusive emotion, and this July proves no different. The Guadalupe River flooding that devastated the communities throughout Kerr County is as horrific a natural disaster as one could ever imagine. Everyone knows someone who knows a lot of someone’s, my Texas cousin told me. Looking for joy at this moment feels  far from possible. And yet, little by little, we must crawl through the darkness, live with the sorrow, and eventually, scratch out some hope as the very word implies: “To hold hope in the absence of any justification for hope.” Somehow this is what we do when called upon in the very worst of situations. “To hope is to transcend one’s circumstances–to know that the circumstances are dire and choose to dream anyway” (McDonald). Tiny step by tiny step, we allow for a sliver of light to inform our dusky and deep sadness, and it is through these moments we will discover hope again.

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Tiny Little Joys

Call me trendy, but once the NYTimes let me know about “tiny little joys,” I was hooked. And I’m not talking about “a pastel-colored balloon at a child’s third birthday party” kind of joy but something that you can feel even in the darkness (The Joy Reset). “Joy does not exist only in the moments that are free of pain. That’s a false story. In fact, the brightest, tiniest, most important pieces can be found only in the dark” (McDonald). Yes, darkness.

Surrounded by the latest headlines that trigger, ignite and flame your fear, I am still going to ask you for a favor. Remember way back when social media was where you posted your best summer barbecue photos? Before influencers overtook the platform and peach pie pics were replaced by sly advertisements and political rants? I am making a promise to myself, and to y’all, that for the whole glorious month, all that I’ll post are the juicy joys of July. Care to join me? If you believe in the emerging field of positive psychology, I bet you already are saying YES! But where to start?

boy running across a park

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June Love

It is not easy to focus these days. Or rather, it is not easy to focus on the simple joys that summer brings. There are wars brewing and bombs flying about. Billionaires running our world aground. Talk of a big bill that will cut funding for rural hospitals, children living in poverty, and people with disabilities, yet still raise our debt. Without granting attention to Washington we all know most ever decision this administration makes is a disaster in the making. You don’t even have to be a glass half-empty die-hard pessimist to agree with me.

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