Detox-ober

From the vineyards of Cassis in Provence, France, to wineries of Santa Barbara, California, I tasted more fabulous rosé this summer than a Master Sommelier. Bottle after bottle, with an ocean or mountain or city view, shared with friends and family well into the night. I never regret those glasses raised in laughter and love.

But traveling meant there were plenty of meals on the go. Days when chips and m&m’s were lunch or maybe a second lunch. Eating in airports or roadsides where the selection wasn’t a healthy one. There were plenty of fabulous restaurant dinners too. Extraordinary plates of homemade pasta and fresh breads, local fish or eggs, burgers on the grill, corn with butter and peaches over ice cream. Oh, and pies, custards, and tarts. (I was in France, after all). Food highlighted my days, without regard to calories or consequence; I often dined quite splendidly, as evidenced by my scale.

Detox-ober came in the nick of time. Clothes ill-fitting, energy level flatlining, and little desire to run up any of the hills my crazy life demands me to surmount; acting like it was a breeze to keep hiking when in actuality walking through the motions winded me. I owed myself a breather, so, as I do every fall when I find myself in this exact same transitional place from summer fun back to work, I closed the liquor cabinet, stopped eating out, and focused on revitalizing the core of me.

Autumn colors in a maple tree

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the little stuff

Without fail, on certain days, I find myself measuring myself against the giants, those who trod across uncertain landscapes firmly and with certainty, ease. I know I shouldn’t, but it has always been my cross, to want more. I’m not sure I can blame my parents for this one, maybe it was their post-depression dreams feed to me with all they believed possible, men reaching for the moon, a culture breaking sexual taboos and racial barriers, and seeing a world rebuild after war. Today I attempt to content myself by focusing on the little stuff. Finding the joy that nature brings. Taking a moment to look up at the blue or remembering to look down, to really see what’s here and now.

close up of a bare branch

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he said, she said, but who really cares?

  • The senators, Jeff Flake of Arizona and Susan Collins of Maine, did not say that they would vote to confirm Judge Brett M. Kavanaugh to the Supreme Court. But both made positive remarks.
  • Senator Heidi Heitkamp, a Democrat who is facing a difficult re-election race and had been undecided, said she would vote against the confirmation. (New York Times)
Well readers, here we go. Abuse got political. How many of you survivors our there have yet to out your abuser? Or worse yet, how many of you have, to only hear you are mistaken? Mis-remembering? Wrong in some sense or another? Take your suffering and bear it. Like the cross.  Just silence yourself, would you now! There is no end to this type of thinking. No one really wants to hear your story. No one wants to hear about your suicidal thoughts or your panic attacks. Deal, please, they say. So you are silenced. End of story. Women all over are nodding their heads. And once again, we all nod. Just be quiet. Face it. You asked for it. He was young. He was drunk. He was …. blah blah blah. Regardless, your story goes like still water under the bridge. Quietly.
Lake Champlain from Mt Philo, Vermont

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