Tiny Little Joys

Call me trendy, but once the NYTimes let me know about “tiny little joys,” I was hooked. And I’m not talking about “a pastel-colored balloon at a child’s third birthday party” kind of joy but something that you can feel even in the darkness (The Joy Reset). “Joy does not exist only in the moments that are free of pain. That’s a false story. In fact, the brightest, tiniest, most important pieces can be found only in the dark” (McDonald). Yes, darkness.

Surrounded by the latest headlines that trigger, ignite and flame your fear, I am still going to ask you for a favor. Remember way back when social media was where you posted your best summer barbecue photos? Before influencers overtook the platform and peach pie pics were replaced by sly advertisements and political rants? I am making a promise to myself, and to y’all, that for the whole glorious month, all that I’ll post are the juicy joys of July. Care to join me? If you believe in the emerging field of positive psychology, I bet you already are saying YES! But where to start?

boy running across a park

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June Love

It is not easy to focus these days. Or rather, it is not easy to focus on the simple joys that summer brings. There are wars brewing and bombs flying about. Billionaires running our world aground. Talk of a big bill that will cut funding for rural hospitals, children living in poverty, and people with disabilities, yet still raise our debt. Without granting attention to Washington we all know most ever decision this administration makes is a disaster in the making. You don’t even have to be a glass half-empty die-hard pessimist to agree with me.

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Juneteenth: a celebration of progress

Juneteenth may mark the end of slavery in the United States but must begin with acknowledgement for that bloody time in our history. This Federal holiday asks us to envision new horizons with opportunities for more than hope. Let us note how substantial change comes about, with people making their voices heard loud and clear, through peaceful protests and intentional voting. Looking backwards or forward, regardless, Juneteenth is provocative for it demands that we speak truth and face fact. We are a nation of mostly immigrants, some “Bought, sold, stolen, arriving on a nightmare” but at this moment we are all “Praying for a dream” “on the pulse of this new day” (Angelou).

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